Ayurvedic Body work

Home/Ayurvedic Body work

Ayurvedic Massage – Ancient Relaxation for Modern Life

Ayurvedic massage is a deeply soothing practice rooted in the ancient Indian tradition of Ayurveda. Using warm herbal oils and rhythmic movements, this massage helps the body and mind enter a state of calm relaxation. It is not a medical treatment, but a gentle wellness ritual designed to release tension, improve energy flow, and restore a sense of inner balance. More than just a physical experience, Ayurvedic massage harmonizes the senses, quiets the mind, and nurtures the soul — making it an ideal choice for those seeking deep rest and rejuvenation in today’s fast-paced lifestyle.

An Ayurvedic massage is more than relaxation

It is a sacred pause where warm herbal oils become a gentle embrace, dissolving stress and awakening a deep sense of harmony within. Each rhythmic stroke carries the wisdom of an ancient tradition, inviting the body to release stored fatigue and the mind to surrender its restlessness. As the oils seep into the skin, they nourish not only the body but also the subtle energies that keep you balanced. This massage is not just about soothing muscles — it is about reconnecting with your inner calm, rediscovering stillness, and returning to yourself refreshed, light, and deeply at peace

Benefits of Ayurvedic Massage

  • Deep Relaxation – Calms the nervous system and melts away stress.

  • Releases Tension – Relieves stiffness in muscles and promotes ease in the body.

  • Improves Energy Flow – Helps restore balance to your natural energy pathways.

  • Nourishes the Skin – Warm herbal oils leave your skin soft, smooth, and refreshed.

  • Supports Better Sleep – Encourages restful, restorative sleep after a session.

  • Mind-Body Harmony – Enhances overall well-being by relaxing both body and mind.

Frequently Asked Questions

Is Ayurvedic massage a medical treatment?

No. Our Ayurvedic massage is offered purely as a relaxation and wellness experience, not as a treatment for medical conditions.

What kind of oils are used?

We use natural, warm herbal oils carefully selected to nourish the skin and promote relaxation.

How long does a session last?

A typical session lasts between 60 to 90 minutes, giving your body enough time to fully unwind.

Do I need to prepare anything before the massage?

Just wear comfortable clothing and arrive a little early to settle in. The massage is done with warm oil directly on the skin, so it’s best to avoid heavy meals beforehand.

What can I expect after the massage?

You will likely feel calm, light, and deeply relaxed. Many clients also report better sleep and a lasting sense of well-being.

Is Ayurvedic massage suitable for everyone?

Yes, it is generally safe and gentle. However, if you have specific health conditions, we recommend consulting your doctor first.

Our Practitioners

Price Guide

Initial Session
  • 60 mins 80€
Follow Up Sessions
  • 45 mins 60€

Book your Session:


Disclaimer

The holistic wellness services offered (including but not limited to energy healing, massage, consultations, yoga, meditation, and related practices) are intended to support relaxation, stress reduction, and personal well-being. They are not a substitute for professional medical diagnosis, treatment, or advice.

Clients are strongly advised to:

  • Continue all prescribed medical treatments and consult with qualified healthcare professionals regarding any health concerns.

  • Inform the practitioner of any pre-existing medical conditions, injuries, or treatments before beginning a session.

  • Seek immediate medical attention from a licensed physician for any urgent or serious health issues.

By participating in these sessions, the client acknowledges that holistic wellness practices are complementary approaches and not a replacement for certified medical care.