A Daily Silence for Global Peace
What it is ?
Every day at 11:11, pause for 1 minute of silence. In that single minute, rest your mind, open your heart, and radiate goodwill. This simple practice begins with the individual, gently harmonizes the family, inspires the community and nation, and expands across the world—a ripple that starts with you.
Why 11:11 ?
Master Number 11: In numerology, 11 is a “master number” linked with intuition, insight, and spiritual awakening. 11:11 doubles that frequency—often viewed as a doorway to higher awareness.
Alignment & Synchronicity: Many see 11:11 as a sign of being “in alignment” with purpose. The repeated digits feel like a nudge from the universe to pause, notice, and realign intentions.
Manifestation Moment: Because 1 symbolizes new beginnings and willpower, 11:11 is used as a focused moment to plant clear intentions and manifest positive outcomes.
Collective Coherence: Pausing at the same time across the world creates a shared field of intention—subtle, but meaningful—cultivating a sense of unity and global peace.
Mindful Anchor: Even if taken non-mystically, 11:11 is an easy, memorable cue to return to presence and choose peace.
Join & share
One minute may seem like a small step, but when joined by millions worldwide, it becomes a powerful movement. Together, our shared silence creates a ripple of peace that grows from the individual to the family, to the community, and finally to the world—proving that even the smallest act can create the largest impact.
How to practise (simple 60-second flow) ?
Pause at 11:11 am (local time)
Breathe with rhythm for 1 minute: (One cycle = 12 seconds. Repeat 5× = 60 seconds.)
Inhale 3 seconds
Hold 3 seconds
Exhale 3 seconds
Silence 3 seconds
Finish it with the following affirmation:
I am Peace Keeper.
I am Family Peace Keeper.
I am National Peace Keeper.
I am Global Peace Keeper.
Frequently Asked Questions
How to do this daily without forgetting ?
Set a daily alarm for 11:11
How can i share this with others?
Take a pledge to spread this noble awareness to at least “11 family members/friends to join the minute”
Do I need to follow a religion?
No. This is a universal, human practice—open to everyone.
How it will be helpful for my self development ?
Taking one minute of silence at 11:11 each day is more than a gesture for global peace—it is a practice of self-mastery. This simple rhythm of breathing and stillness calms the nervous system, sharpens focus, and nurtures emotional balance. Over time, it builds inner clarity, reduces stress, and strengthens your ability to respond to life with patience and wisdom. By cultivating peace within, you naturally enhance your personal growth, relationships, and overall well-being—laying the foundation for success in every dimension of life.
How it helps my family ?
When you practice one minute of silence at 11:11, the calmness you create within naturally reflects in your family. Your balanced energy fosters harmony at home, improves communication, and reduces unnecessary tension. Children learn by observing—so your daily practice becomes a living example of mindfulness and emotional stability. Over time, this shared atmosphere of peace strengthens relationships, nurtures love and patience, and builds a supportive family environment where everyone feels safe, valued, and connected.