Become a Certified Yoga Teacher
The 200 Hours Yoga Teacher Training (YTT) is a globally recognized program, certified by Yoga Alliance, designed by GuruMahan, and approved by the Universal Peace Foundation (UPF).
This course is for those who wish to become certified yoga teachers with international recognition, while being grounded in the authentic teachings of GuruMahan’s spiritual tradition.
It follows the standard Yoga Alliance syllabus—covering asanas, pranayama, meditation, anatomy, philosophy, and teaching methodology—while integrating the wisdom of UPF for a holistic approach to body, mind, and spirit.
What You’ll Learn
🔹Yoga Asanas (Postures)
Alignment, adjustments, and modifications
Sequencing for safe and effective classes
Building strength, flexibility, and balance
🔹Pranayama (Breathing Practices)
Foundational and advanced breathing techniques
Breathwork for energy, calmness, and focus
Preparing students for meditation
🔹Meditation & Mindfulness
Basic and intermediate meditation techniques
Tools to cultivate presence and inner stillness
Teaching methods for guided meditations
🔹Yoga Philosophy & Lifestyle
Yoga Sutras of Patanjali and yogic ethics
Understanding yoga beyond the physical practice
Integrating yoga principles into daily life
🔹Anatomy & Physiology
Anatomy of movement and breath
Benefits and precautions of yoga postures
Injury prevention and student safety
🔹Teaching Methodology
Class design and sequencing
Voice, communication, and teaching presence
Practical teaching experience with feedback
Benefits of 200 Hours YTT
Who Can Join?
Anyone aspiring to become a certified yoga teacher
Yoga practitioners who want to deepen their practice and knowledge
Wellness coaches and healers expanding their skill set
Spiritual seekers integrating yoga into daily life
(Minimum age: 18 years. Prior yoga experience recommended but not mandatory.)
Certification & Scope of Teaching
- 200 Hours Yoga Teacher Training Certificate (Yoga Alliance Certified)
- Recognition as an RYT-200 (Registered Yoga Teacher) worldwide
- Eligibility to teach yoga classes, workshops, and retreats internationally
Upcoming Dates:
Frequently Asked Questions
Who designed this training?
The program is designed by GuruMahan and approved by the Universal Peace Foundation (UPF), while meeting all standards of Yoga Alliance.
What kind of certificate will I receive?
You will be awarded a 200-hour Yoga Teacher Training Certificate, which qualifies you to register with Yoga Alliance as an RYT-200.
Do I need to have advanced yoga skills before joining?
No. Basic familiarity with yoga is helpful, but the training is structured to guide both beginners and experienced practitioners step by step.
What makes this training unique?
While following the Yoga Alliance syllabus, this training integrates the authentic spiritual guidance of GuruMahan and the support of UPF, offering a holistic approach beyond just physical postures.
Where can I teach after certification?
As a Yoga Alliance Certified Teacher, you can teach yoga globally—in studios, wellness centers, retreats, or independently.